hello
how yoga exercises can effect my prostatitis.
 Or it is better regular methods like gym,swimming pool,running etc.

Yoga exercises may improve your common physical condition, improve well-being.
I am agree with previous post - It does improve prostate blood circulation - correctly in your Pelvis
zone.
It really helps.

For all those who suffer from chronic prostatitis. The best way to treat chronic prostatitis is to alkalinise the urine using simple medicines like sodium citrate or so. Please consult your doctor and ask for medicines to alkalinse the urine. Bacteria is inhibited by alkaline pH of the urine. Try it for 2 weeks. You can avoid unnecessary use of antibiotics. It can be repeated any no of times. No fear of bacterial resistence or side effects. It may even be even available as a OTC medicine. It is availble in India as Citralka manufactured by pfizer. Take 10ml 3 times daily for 2 weeks. People who have hypertension or heart failure should be cautious about using sodium. Patients with kidney failure should be cautious about taking potassium based alkali. It is a very old treatment but it is very effective.